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Buckwheat on a plate

The Best Instant Pot Buckwheat


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4.3 from 3 reviews

  • Author: Anya
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Instant Pot buckwheat is fluffy and delicious every single time! It’s so easy to cook, requires 5 minutes of prep, it’s super nutritious, and it’s wonderful with just about anything!


Ingredients

Units Scale
  • 1 cup roasted buckwheat groats* (see note)
  • 1 1/2 cup water
  • 1/2 cup milk, preferably 2%
  • 1/2 tsp sea salt
  • 1 Tbsp butter (optional)

Instructions

  1. Place buckwheat into the Instant Pot and sort to get rid of any debris or black groats. Rinse buckwheat in a mesh strainer under cold water and drain well.
  2. Add water, milk, and salt into the Instant Pot. Give everything a quick stir. Seal the lid tightly and turn the valve to sealing.
  3. Press “Manual” button and “+” to set the cooking time to 13 minutes on High pressure.
  4. Once the Instant Pot is done cooking, immediately do a quick pressure release by carefully turning the valve to “venting.” Carefully open the lid and fluff gently with a fork. Turn the Instant Pot off and keep the lid off for 20 minutes to let the extra steam and moisture escape (if you see that there is a lot of extra moisture). Gently stir in the butter, taking care that you don’t over-stir. Enjoy!

Notes

*Use high quality roasted buckwheat groats such as: Makfa, Skvira, Natural Earth, Krasnyi Oktyabr, Uvelka, Russkoe Pole

To avoid mushy buckwheat, release pressure immediately after cooking cycle is completed. Then, as written in step 4 keep the lid off the pot for at least 20 minutes without stirring the kasha. Gently stir in the butter and serve.

Substitutions: You may replace the milk with water for a dairy free version. It’s is just as delicious!

Keeps fresh if refrigerated in an airtight container for up to 5 days. You may freeze kasha after it is completely cool – just place in an airtight freezer safe container or freezer bag and freeze for up to 3 months.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Side
  • Method: Instant Pot
  • Cuisine: Russian